Services

“To shine your brightest light is to be who you truly are.”

— Roy T. Bennett

1:1 Coaching

  • Coaching at Be Light is reflective, values-based, and grounded in mental health principles (without being therapy).

    Coaching may focus on:

    • Boundaries and relational dynamics

    • Identity exploration and unlearning internalized narratives

    • Career, leadership, and life transitions

    • Personal growth, clarity, and accountability

    This is for people who want movement, insight, and support, not clinical treatment.

    Investment:

    Consultation $25

    Individual Coaching

    • $150 per 60-minute session

    Coaching Packages
    (Best for momentum + accountability)

    • 4-Session Package: $560 (Save $40)

    • 6-Session Package: $810 (Save $90)

    • 8-Session Package: $1,040 (Save $160)

Peer Support

  • Peer support is a non-clinical service grounded in presence, lived experience, and intentional support. It is designed for individuals who may not be seeking therapy but still want a structured, supportive space to process life, build insight, and feel less alone.

    At Be Light Therapy Services, peer support centers connection over diagnosis and support over treatment. Sessions offer space to talk openly, reflect on patterns, navigate transitions, and receive grounded feedback without the framework of mental health treatment or pathology.

    Peer support may be especially helpful if you are:

    • Feeling overwhelmed, burned out, or emotionally saturated

    • Navigating life transitions, identity exploration, or relational stress

    • Seeking support without entering therapy

    • Wanting a space that is human, reflective, and culturally responsive

    • Interested in guidance, accountability, and emotional support without clinical intervention

    Peer support is not therapy, provided by a non-licensed certified Peer Support and does not involve diagnosis, treatment planning, or mental health assessments. It is a supportive, relational service intended to complement—not replace—clinical care when needed.

    Investment

    Individual Peer Support

    • $70 per 60-minute session

    Peer Support Packages

    • 4 Sessions: $260

    • 6 Sessions: $375

    • 8 Sessions: $480

    (Packages encourage continuity and deeper support over time.)

    Peer Support Groups

    • $45 per 75-minute group session

    • 6-Group Package: $255

    • 8-Group Package: $320

    Important Notes:

    • Peer support services are self-pay

    • Peer support is non-clinical and not a substitute for therapy or crisis services

    • Limited availability to preserve quality and presence

    • Services are offered virtually unless otherwise stated

Virtual Group Therapy

  • A structured, trauma-informed group experience designed to support insight, connection, and sustainable change.

    Investment: $499.99 (typically valued at $650)

    Includes:

    • Six (6) weekly 90-minute virtual group sessions

    • Facilitated by a licensed mental health professional

    • Intentionally limited group size to support safety and depth

    • Guided discussion, reflection, and experiential exercises

    • Community accountability and shared learning

    What This Group Is and Isn’t

    This group is:

    • Clinically informed

    • Trauma-responsive

    • Process-oriented

    • Community-centered

    This group is not:

    • Drop-in support

    • Crisis intervention

    • Individual therapy

    • A replacement for higher levels of care when needed

    Optional Add-On (Highly Recommended)

    Group + Support Add-On

    • One (1) 60-minute Peer Support or Coaching session

    • Offered during or within 30 days after the group ends

    Add-On Investment:$120
    (Discounted from $150)

    Payment Options

    • Pay in Full: $499.99

    • Two-Payment Plan: $255 today + $255 at Week 3
      (Payment plans available by request, space permitting)

PLEASE NOTE: I am an out-of-network provider. I can, however, provide a superbill if needed for insurance reimbursement.

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